Learn just how to ’em brace your psychological health’ during upcoming Edmonds Beachfront Center sessions

.The Edmonds Beachfront Center is working together with the National Authorities on Aging to show a free of charge “Obtain Empowered: Embrace Your Psychological Wellness” workshop paid attention to destigmatizing mental health and wellness in December and January.The 1st workshop will certainly go to 1:30 p.m. Thursday, Dec. 12, along with a second session at 1 p.m.

Thursday, Jan. 16..This workshop is going to look into.– Psychological wellness vs. mental disorder.– The impact of mental health and wellness stigma.– Self-care tips and also methods.– Exactly how to get access to neighborhood source.Call 425-774-5555 to sign up.The Edmonds Waterfront Facility is located at 220 Railroad Ave.

in Edmonds.